23Sept
↗LUCAS CARVALHO · ASHTANGA YOGA
Ashtanga Yoga, learned with time and attention.
Online Mysore-style classes and in-person intensives with Lucas Carvalho. A place to study the method with continuity, individual guidance and respect for each practitioner’s pace.
MYSORE · ONLINE · ASHTANGA YOGA
FIND YOUR PATH
There is a path for newcomers and another for those who already know the practice. What matters is finding the right place to begin.
ASHTANGA YOGA
A practice to learn, not to rush.
In Ashtanga, the sequence is built step by step. Breath organises movement; repetition helps us notice change. In Mysore-style classes, each person practises the part they know while receiving individual guidance.
Understand the method →AGENDA 2026
Upcoming gatherings
Lucas
An ongoing relationship with the tradition.
Lucas found Yoga in 2007 and, from 2013, deepened his Ashtanga study with Sharath Jois in Mysore. He spent 16 months studying directly with him and six months serving as his assistant. That experience shapes his teaching today.
Read his story →